4 oz. Elderberry juice mixed with honey. Take 2 tablespoons daily or as needed. Used for it's antioxidant activity, to lower cholesterol, improve vision, boost immune system; for heart health, coughs, colds, allergies, bacterial and viral infections and tonsillitis. It is proven that elderberries are a natural super-food and of course there is no doubt about the health benefits of honey! Try all our elderberry products and enjoy a healthy life.